Cooking With the Electric Teppanyaki Grill – How to Get the Best From Your Teppanyaki Grill Plate

Originating in Japan Teppanyaki is a style of cooking that has become particularly appreciated in the wider world, more so even than in Japan itself. The word ‘Teppanyaki’ is an amalgam of two words, ‘Teppan’, meaning an iron plate, and ‘Yaki’ which translates as ‘pan fried’, ‘broiled’ or ‘grilled’. Foods typically cooked in this style would include various meats, poultry and sea foods.

This method of cooking lends itself to outdoor use, possibly fired with charcoal or gas, or, more importantly when heated with electricity, it allows us to bring the grill indoors. The purpose of this article is to concentrate on the Teppanyaki cooking method inside the house.

Almost everyone I know loves either hosting, or being invited to someone else’s barbecue. This is an excellent way to meet up with friends whilst enjoying good food and great company. These are the times that we look back on with fond memories. Of course there are times when these occasions have to be postponed because of inclement weather and for some of us; the winters can be long and dark. This is electric Teppanyaki grill time!

Electric Teppanyaki Grills are incredibly cheap to buy, take a look, you’ll be surprised. They are cheap to run, very reliable and easy to clean. They are also incredibly easy to use. Anyone who can cook an egg can use a Teppanyaki grill. Unlike many charcoal and gas grills they do not produce a raging inferno. Many of us have seen the novice with a new charcoal BBQ sharing soot blackened meat that is raw inside. This does not happen with Teppanyaki.

You can have confidence that when you turn on your electric Teppanyaki grill it is not going to attack you or your food! Most models generally on sale have thermostatic temperature control and you’ll soon realise that meats that need searing will require the grill to be turned onto maximum and allowed to heat up. Use tongs to place your (previously oiled) meat onto the grill, sear and turn the meat. Once this is done turn the temperature down. Once the meat has been sealed by searing, it needs to cook through and you can do this gently.

A general tip, if this is new to you, is to ensure that you know which steaks or burgers are to be well done. You can ‘cheat’ by putting a small cut in the meat to see how the cooking is coming along and serve your rare and medium cooked meats based on your observations of someone else’s food! Naughty but forgivable.

More experienced cooks can really shine. What might otherwise have been a barbecue in different weather can now become an informal dinner party. The host or hostess can cook food in front of their friends just as might be seen in a Japanese steak house. Salad or vegetables can be pre-prepared and eaten on a serve yourself basis. This takes the concept of the stodgy old dinner party to a whole new level.

I know that you are going to love turning a wet and windy afternoon or evening into a stunning event that your friends and family will love. If you are a little nervous, don’t worry, you can always practice on the kids first!

The Teppanyaki cooking style can be used in every culture in the world where food is cooked. My idea of a great idea is a small dinner with family and a few friends in the middle of winter. We don’t want to be formal, just an easy going meal cooked on our electric Teppanyaki grill. A salad covers half the table, and at the other end the Teppanyaki is cooking peppers, onions, steak, burgers and sausages. This is the most successful ‘help yourself’ meal known to mankind. My website has two special pages that look further into these excellent grills

6 Different Types of Tea That Will Cleanse Your Body and Mind

Starting your day with a cup of your favorite freshly brewed tea choice seems delightful and refreshing. However, today you should consider trying some other flavors that offer great benefits to the mind and body. You may have never tasted one or more of these wonderful teas but it may be time to open your mind to these new flavors.

There are teas prepared from herbs rather than leaves, and each of these varieties has certain medicinal effects to offer your body. Herbal teas will flush the toxins from your body and help you stay fit and healthy. One cup each day can eliminate some specific health problems such as stress, anxiety, obesity, gum problems, coughs, cold and other symptoms.

Passionflower tea will relieve stress and anxiety.

A cup of passionflower tea taken daily will help ward off stress and anxiety. Passionflower is an herb containing flavone chrysin which has a calming effect on your nerves. This is a wonderful remedy for people who easily get anxious over petty matters and experience recurring obsessive thoughts.

Though passionflower is known to be safe and does not react with prescription sedatives, it is better to ask your doctor if taking medication to treat anxiety and/or a nerve condition. If approved by a physician, drinking one cup before bedtime will ensure a good and restful sleep.

Oolong Tea will help you to stay in good shape.

Rich in antioxidants like catechin and caffeine, Oolong tea can ignite certain enzymes responsible for dissolving the fat molecules in your body. This tea boosts your metabolism which helps the body to burn fat at a higher rate.

The herb also contains polyphenol which can negate the fat building enzymes and sustain weight loss. The result is a thinner waist line and a more toned figure. Remember, Oolong tea is already rich in taste and you need not add sugar. Additives will only reduce its amazing health benefits.

Drink White Tea to reduce weight and look younger.

Since white tea leaves are picked and processed while still very young, the flavor is mild but the antioxidants remain highly active. Polyphenol and ECGC that is present in white tea will prevent fat cell formation in your body and works as an anti-aging agent. Daily intake of white tea also reduces the risk of colon cancer and lowers your LDL cholesterol level.

Black Tea will keep away bad breath.

There is no need for chewing gums or artificial breath fresheners if you drink black tea every morning. Black tea or Camellia Sinensis is the most common type of tea, contributing to 75% of the global tea intake.

Black tea has strong antioxidants that kill germs inside the mouth and prevent plaque and cavities, which are the chief causes for bad breath. Research confirms that drinking four cups of black tea daily also keeps your hearth healthy.

Ginger Tea will fight a cough and cold.

Coughs and other cold symptoms can leave your throat feeling very sore. One cup of warm ginger tea can help you get rid of these petty health problems. Ginger is a natural remedy for both coughs and colds. As an anti-inflammatory agent, this tea has a soothing effect on sore throats and headache.

Boil a few slices of fresh ginger root in one cup of water for at least 10 minutes. Then strain the water into a cup. Add two teaspoons of honey and fresh lemon juice for additional benefits. This not only adds taste to your ginger tea but also makes it a strong germ-fighting recipe.

Green Tea promotes good health and youthful looking skin.

Rich in powerful antioxidants known as catechins, green tea helps fight many issues ranging from cancer to cardiovascular diseases and maintain overall good health. Green tea is also a natural anti-aging agent that removes toxins and impurities from the blood and cleanses your body from within. The result is a radiant youthful skin and a healthy heart.

So, what are you waiting for? Choose the tea that offers the benefits your body needs. You do not have to give up your favorite tea but rather supplement your diet with one cup per day to achieve some healthy results.

Can you name other teas known to promote good health?

Summer Salad

I seriously believe in eating vegetables raw such as broccoli, onion, tomatoes, garlic, peppers and I heard you can even eat asparagus raw. I’m kind of scared of that because I don’t think it will taste good. I actually love asparagus, but I steam it just enough that it remains crisp in some garlic butter. Sometimes the simplest ingredients are the best ingredients for you. I make what I call a simple salad and serve it along side fried chicken, pork chops or some sort of fried food. All of the ingredients to this recipe are raw, and all it requires is chopping or slicing and throwing it into a bowl. There is no way you can mess up this recipe. This recipe is colorful and appealing to the eyes.


2 large tomatoes

1 onion

Sweet bell peppers (green, orange and yellow)

4 to 5 garlic cloves

1 can black olives

� to � cup shredded parmesan cheese

� tsp sugar

1 cup lite Italian dressing

Salt and pepper

Grab you a large clear serving bowl. Slice the tomatoes in thin slices and place a layer on the bottom of the bowl. The idea is to layer all the vegetables. Slice the onion into thin slices separating the rings and layering on top of the tomatoes. Then slice enough of the peppers � cup of each color and place on top. Slice the garlic cloves and sprinkle them over the layers. Keep alternating ingredients until there is none left. Open the can of black olives and drain the liquid and pour into the bowl. Lightly salt the veggies but heavily pepper them. Add 1 cup lite Italian dressing or homemade vinaigrette to the bowl making sure to pour dressing evenly over entire salad. Add � tsp sugar over the vegetables. Generously add the parmesan cheese to the salad. Cover and refrigerator so all the flavors will meld together. I would even try adding in some cut up raw asparagus to the salad since it is best eaten in raw form for the health benefits of folate. If you don’t have bottled dressing, you can make quick vinaigrette for your salad with the following ingredients.

� cup olive oil

5 cloves garlic minced

1 Tbsp Italian seasoning

Salt and pepper

1 tsp sugar

1 tsp parmesan cheese

Taste the vinaigrette and adjust the flavor as needed. Pour into a bottle and shake it up to pour over your summer salad.